Weigh In record (no journal entry) for 03 November 2017
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88.8 kg
Lost so far: 17.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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825 kcal
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Fat: 38.41g | Prot: 25.11g | Carbs: 97.77g.
Breakfast: Snickers Snickers (40g), Dolce Gusto Cappuccino. Lunch: Van Dobben Bitterbal. Dinner: Van Dobben Bitterbal. Snacks/Other: Chips, McDonald's Cappuccino, Mandarijn. more...
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Losing 1.4 kg a Week
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ramonaderidder's Weight History
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