Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shari22
Journal
03 May 12
Shari22's Journal, 03 May 12
Shari22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2012
53.7 kg
Lost so far:
3.0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2012:
580 kcal
Fat: 25.00g | Prot: 44.00g | Carbs: 53.00g.
Breakfast:
Arbonne Essentials Chocolate Shake.
Lunch:
Atkins Chocolate Hazelnut Bar, Pure Fit Bar.
more...
1473 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Shari22's Weight History
View Complete History