Weigh In record (no journal entry) for 02 November 2017
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96.2 kg
Lost so far: 23.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1601 kcal
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Fat: 83.51g | Prot: 64.83g | Carbs: 146.70g.
Lunch: Seara Linguiça Toscana, Carne de Vaca Assada, Salada de Maionese. Dinner: Catchup, Pizza de Frango com Catupiry, Coberturas Glacé de Chocolate Cremoso, M&M's M&M's Mini, Kibon Sorvete de Creme. more...
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Gaining 2.1 kg a Week
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