Weigh In record (no journal entry) for 02 November 2017
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109 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1606 kcal
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Fat: 121.02g | Prot: 111.14g | Carbs: 24.64g.
Breakfast: Mantequilla, Aceite de Oliva Extra Virgen, Aceite de Oliva, Auchan Leche Desnatada, Huevo Frito. Lunch: Carrefour Vinagre Balsámico de Módena, Lechuga, Aceite de Oliva, Pepino (Pelado), Pescanova Filetes de Rape, Carne de Pollo con Su Piel (Asada). Dinner: Salsa de Pesto, Aceite de Oliva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Rústico Hamburguesa de Ternera Premium. Snacks/Other: Merluza. more...
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Gaining 0.2 kg a Week
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