Weigh In record (no journal entry) for 02 November 2017
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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393 kcal
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Fat: 13.55g | Prot: 13.78g | Carbs: 52.79g.
Breakfast: Bauducco Biscoito Amanteigado Banana e Canela, Tirol Leite UHT Integral, Café. Lunch: Redubio Shake Diet, Tirol Leite UHT Integral. more...
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Gaining 1.1 kg a Week
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