Weigh In record (no journal entry) for 02 November 2017
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84.7 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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230 kcal
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Fat: 10.00g | Prot: 12.00g | Carbs: 25.00g.
Breakfast: Chobani Flip Chocolate Haze Craze. more...
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Gaining 1.9 kg a Week
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