Weigh In record (no journal entry) for 02 November 2017
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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420 kcal
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Fat: 11.98g | Prot: 9.92g | Carbs: 66.90g.
Breakfast: Papaya. Lunch: Florhuila Arroz Blanco, La Constancia Vinagreta de Mango y Chia, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. more...
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Losing 0.7 kg a Week
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jamecabralesg's Weight History
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