Weigh In record (no journal entry) for 02 November 2017
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68.9 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1007 kcal
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Fat: 55.18g | Prot: 56.05g | Carbs: 75.59g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Queijo Mozzarella, Ovo. Dinner: Suco de Limão, Ovo Cozido, Gomes da Costa Atum Em Pedaços Ao Natural, Sadia Presunto Cozido Magro, Sadia Mussarela, Tomates. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Tablete de Chocolate Branco Zero Adição de Açucar, Dori Amendoim tipo Japonês. more...
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Losing 0.4 kg a Week
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brunamalina's Weight History
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