Weigh In record (no journal entry) for 03 May 2012
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95.6 kg
Lost so far: 15.5 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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792 kcal
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Fat: 54.86g | Prot: 57.13g | Carbs: 25.09g.
Breakfast: atkins daybreak. Lunch: oscar meyer ham, kraft big slice jalapeno, leaf lettuce. Dinner: canadian bacon, pepperoni, onion, great value pizza sauce, black olives, mozzarella, joseph's pita. Snacks/Other: string cheese. more...
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Losing 6.4 kg a Week
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