Weigh In record (no journal entry) for 02 November 2017
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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753 kcal
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Fat: 33.85g | Prot: 49.67g | Carbs: 69.51g.
Breakfast: Финик, Чай, Вареное Яйцо. Lunch: Финик, Картофельное Пюре (с Цельным Молоком и Маргарином), Печеные Овощи, Чай, Капустный Салат, Куриные Бедра (Кожа не Съедена). Dinner: Финик, Чай, Капустный Салат, Куриные Бедра. more...
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2254 kcal
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Exercise:
Bathing - 1 hour, Cleaning - 30 minutes, Cooking - 2 hours, Cross Training - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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lyalya25.85's Weight History
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