Weigh In record (no journal entry) for 02 November 2017
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1356 kcal
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Fat: 58.19g | Prot: 97.64g | Carbs: 104.12g.
Breakfast: Pilos Молоко 1,5%, Chene D'argent Сыр Бри, Мёд, Магнит Банан, Crownfield Овсяные Хлопья, Carte Noire Кофе. Lunch: Жаркое из Свинины. Dinner: Pikok Салями, Огурец (с Кожурой), Lovilio Моцарелла, Jókenyér Ржаной Хлеб с Зёрнами. Snacks/Other: Красные Яблоки. more...
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Losing 0.2 kg a Week
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senyaivanova81's Weight History
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