Weigh In record (no journal entry) for 02 November 2017
|
67.8 kg
Lost so far: 37.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
1441 kcal
|
Fat: 21.46g | Prot: 53.61g | Carbs: 246.72g.
Breakfast: REWE Bio Naturreis, Aldi Sojadrink, Braeburn Äpfeln, Pflaumen, Ja! Beerenmischung Tiefgefroren. Lunch: REWE Bio Naturreis, Möhren, Aldi Broccoli, Aldi Blumenkohl Röschen. Dinner: Braeburn Äpfeln, Ja! Beerenmischung Tiefgefroren, REWE Bio Naturreis. Snacks/Other: Harzer Harzer Käse, K-Classic Bio Soja Drink Ungesüsst, Ja! Schlagsahne. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreacgn's Weight History
|