Weigh In record (no journal entry) for 02 November 2017
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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749 kcal
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Fat: 15.52g | Prot: 55.89g | Carbs: 100.33g.
Breakfast: Auchan Banane, Gerblé Son d'avoine. Lunch: Lindt Chocolat Noir 85%, Clémentines, Carrefour Haricots Verts, Le Gaulois Escalope de Poulet. Dinner: Ratatouille Maison, Carrefour Thon Albacore au Naturel. Snacks/Other: Gingembre Confit, Raisins, Naturalia Noisettes Décortiquées Bio. more...
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Losing 0.9 kg a Week
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louloute06400's Weight History
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