Weigh In record (no journal entry) for 01 November 2017
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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2694 kcal
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Fat: 77.06g | Prot: 229.19g | Carbs: 273.83g.
Breakfast: Dolce Gusto Nescau, Pullman Bolo de Coco, Vigor Requeijão Light, Pullman Pão de Forma Artesano, Quatá Queijo Minas Frescal, Prezunic Queijo Prato. Lunch: Filé de Frango Grelhado, Mandioca Cozida, Quiabo Cozido, Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Arroz Branco (Cozido), Vapza Feijão Branco Cozido a Vapor, Filé de Frango Grelhado. Snacks/Other: Growth Supplements Albumina, Growth Supplements Creatina, Itambé Leite Integral, Qualitá Uva sem Semente Crimson, Banana Nanica, Ovo Cozido. more...
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Gaining 0.9 kg a Week
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diegorossi's Weight History
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