Weigh In record (no journal entry) for 01 November 2017
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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2298 kcal
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Fat: 132.81g | Prot: 78.63g | Carbs: 219.68g.
Breakfast: Вареное Яйцо. Lunch: Жареная Рыба (в Панировке), Гречка Вареная. Dinner: Винегрет. Snacks/Other: Изюм, Тыквенные Семечки, Яблоко, Хурма. more...
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Losing 9.1 kg a Week
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rozan_lena's Weight History
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