Weigh In record (no journal entry) for 01 November 2017
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66.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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315 kcal
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Fat: 14.50g | Prot: 27.44g | Carbs: 17.00g.
Breakfast: Vigor Requeijão Light, Sadia Presunto Cozido Magro, Sadia Mussarela, Nestlé Leite em Pó Desnatado Molico, Molico Leite Desnatado, Ovo. more...
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Losing 4.2 kg a Week
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Elaine Vianna's Weight History
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