Weigh In record (no journal entry) for 01 November 2017
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1003 kcal
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Fat: 35.73g | Prot: 70.00g | Carbs: 100.36g.
Breakfast: Verónica Queso Untable Descremado, Macrobiotica Galletas De Arroz Con Sal, Café Espresso, La Serenísima Leche Descremada. Dinner: Arcor Tomates Peritas, Carne Molida de Res (85% Magra / 15% de Grasa), 3 Arroyos Salvado de Avena, Clara de Huevo. Snacks/Other: Huevo Duro, La Serenísima Leche Descremada, Café Espresso, Verónica Queso Untable Descremado, Tregar Queso Neufchatel Light, Macrobiotica Galletas De Arroz Con Sal. more...
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Losing 4.2 kg a Week
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monicakim23777's Weight History
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