Peso caiu sozinho, nem tentei reduzir.
|
73 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
2551 kcal
|
Fat: 98.64g | Prot: 166.46g | Carbs: 267.37g.
Breakfast: Peras, Nestlé Iogurte Natural Integral, Bauducco Cereale Cookies Integrais Aveia e Passas, Melancia. Lunch: Giraffas Fritas Pequena, Kiwi, Melancia, Peixe Empanado Frito, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Melancia, Chuleta Bovina. Snacks/Other: Maçã, Ovo Cozido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|