Weigh In record (no journal entry) for 01 November 2017
|
60.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
949 kcal
|
Fat: 77.94g | Prot: 33.84g | Carbs: 30.50g.
Breakfast: Café, Growth Supplements Colágeno Hidrolisado. Lunch: Molho Vinagrete, Liza Maionese tipo Caseira, Estrela do Oriente Nozes Natural Descascada, Giraffas Purê de Batatas, Rocambole de Carne. Dinner: Estrela do Oriente Nozes Natural Descascada, Chá (Infusão), DIA Creme de Leite. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|