Weigh In record (no journal entry) for 01 November 2017
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1305 kcal
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Fat: 51.34g | Prot: 125.70g | Carbs: 79.27g.
Lunch: 豬里肉（柳肉）. Dinner: 餛飩, 漢堡（單層）. more...
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Losing 6.3 kg a Week
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whoisaha's Weight History
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