Weigh In record (no journal entry) for 01 November 2017
|
41.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
1230 kcal
|
Fat: 43.51g | Prot: 54.02g | Carbs: 162.22g.
Breakfast: Kiwi, Framboises, Pain de Seigle, Monoprix Beurre Doux, Banane, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Crêpe sans gluten, Carrefour Compote Pommes sans Sucres Ajoutés, Carottes, Choux de Bruxelles Cuits, Crevette, Lotte, Huile d'Olive, Mâche. Dinner: Choux de Bruxelles Cuits, Avocat, Soignon 0% Fromage Blanc au Lait de Chèvre, Carrefour Compote Pommes sans Sucres Ajoutés, Crevette, Courgette, Mâche, Pain de Seigle. Snacks/Other: Crêpe sans gluten, Noix Mélangées. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manon13009's Weight History
|