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Camine 45 min a la tarde. Almorcé sano, ceno sano.
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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894 kcal
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Fat: 38.27g | Prot: 84.78g | Carbs: 54.80g.
Breakfast: Mate Amargo. Lunch: Ensalada Griega. Dinner: Tomates, Rúcula, Zanahoria (Sólidos y Líquidos, Enlatados), Bife Superior (que Se Corta a 0,3 Cm de Grasa), Rúcula, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Ilolay Queso Port Salut Light, Té (Infusión), Leche Descremada, Mate Amargo, Godet Gelatina Cereza, Godet Gelatina Cereza. more...
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2592 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 18.9 kg a Week
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tute-cica's Weight History
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