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Grasa 30%
Músculo 36,1%
Cm cintura 73 :)
Vamos por maaaaas!
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1097 kcal
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Fat: 38.08g | Prot: 54.80g | Carbs: 139.27g.
Breakfast: Pf Pollo Cocido Laminas, Palta Hass, Selz Galletas de Arroz. Lunch: Cebollas, Cilantro, Tomates, Lentejas con Arroz. Snacks/Other: Toronja, Pf Pollo Cocido Laminas. more...
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2092 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Vibrating Platform Machine - 30 minutes, GAP - 30 minutes, Apple Health - 0 minutes, Bicycling (moderate) - 21/kph - 40 minutes. more...
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Losing 0.1 kg a Week
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pollyconstanza's Weight History
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