Weigh In record (no journal entry) for 31 October 2017
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64.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1083 kcal
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Fat: 37.34g | Prot: 41.95g | Carbs: 147.11g.
Breakfast: Sandwich, Chocolate en Leche. Lunch: Espaguetis, Carne Asada, Tomate Verde, Limonada, Plátano Frito. Snacks/Other: Savory Trululu. more...
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Losing 2.8 kg a Week
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