Weigh In record (no journal entry) for 31 October 2017
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103 kg
Lost so far: 11 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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976 kcal
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Fat: 35.42g | Prot: 66.62g | Carbs: 101.95g.
Breakfast: İHE Ruşeymli Ekmek, Salatalık, Domatesler, Haşlanmış Yumurta, Torku Tam Yağlı Beyaz Peynir, Zeytin. Lunch: Mercimek Çorbası. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Yaş Pasta, Kornişon, Kuru Üzüm (Çekirdeksiz), Ceviz, Badem. more...
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Losing 0.3 kg a Week
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Gecenin prensesii's Weight History
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