Ginitas27's Journal, 31 Oct 17

Weigh In record (no journal entry) for 31 October 2017
84.4 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:
1983 kcal Fat: 87.23g | Prot: 99.42g | Carbs: 201.92g.   Breakfast: Green Foods True Vitality Plant Protein Shake. Lunch: Trader Joe's 70% Dark Chocolate Wedges, Saputo Crumbled Gorgonzola Cheese, Pears, Cooked Cauliflower (from Fresh), Meatless Lasagna. Dinner: Broccoli, Lo Mein, Egg Roll with Beef and/or Pork, P.F. Chang's Mongolian Style Beef. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Egg, Iced Coffee, Great Value Crunchy Peanut Butter, Snickers Snickers Bar (Miniatures). more...
Losing 0.1 kg a Week

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Ginitas27's Weight History


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