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deeCee_1
Journal
31 Oct 17
deeCee_1's Journal, 31 Oct 17
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Weigh In record (no journal entry) for 31 October 2017
68.4 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2017:
1002 kcal
Fat: 67.93g | Prot: 15.68g | Carbs: 88.03g.
Breakfast:
Baklava.
more...
2119 kcal
Exercise:
Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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deeCee_1's Weight History
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