Weigh In record (no journal entry) for 31 October 2017
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82 kg
Lost so far: 4.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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694 kcal
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Fat: 12.07g | Prot: 35.52g | Carbs: 118.73g.
Dinner: Zwiebeln, Olivenöl, Buitoni Integrale Penne Rigate, Knoblauch, Philadelphia So Leicht 3%, Spinat. Snacks/Other: Ananas. more...
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Losing 4.9 kg a Week
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alinabraun95.ab's Weight History
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