Weigh In record (no journal entry) for 31 October 2017
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70.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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3482 kcal
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Fat: 82.18g | Prot: 172.77g | Carbs: 510.47g.
Breakfast: Alpro Lait Amande Coco, U Miel de Fleurs, Whey Protéine, Quaker Flocons d'avoine, Citron. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Auchan Knacks Volaille, Auchan Gnocchi, Huile d'Olive. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Ethiquable Beurre de Cacahuètes, Amandes, Auchan Fromage Blanc 0%, Clémentines, Whey Protéine, Café, Banane. more...
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Losing 0.3 kg a Week
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pivertvert's Weight History
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