Weigh In record (no journal entry) for 31 October 2017
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65.8 kg
Lost so far: 8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1360 kcal
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Fat: 101.83g | Prot: 72.82g | Carbs: 34.65g.
Breakfast: Myprotein Sirope Chocolate 🍫 Sumar-Free, Café Descafeinado, Huevo, Alpro Leche de Almendras sin Azúcar, Iswari Manteca de Cacao Crudo, Leyre Cacao Puro 100% Desgrasado en Polvo, Hacendado Almendra Molida, Eco-Salim Harina de Coco Ecológica. Lunch: Myprotein Sirope Butterscotch Sufra-Free, Gadis Frambuesa, Gadis Moras, Café Descafeinado, Flor de Burgos Crème Fraîche, Reina Yogur Natural Estilo Griego, Hacendado Nata Fresca, Kerrygold Mantequilla Pura con Sal, Salmón, Puerros, Coliflor, Zanahoria. Dinner: Pan Ketotrace 🍞, Aliada Medallón Queso de Cabra 🐐, Ordesa Aceite Acalorico, Primaflor Brotes Baby Leaf, Aguacate, Danone Oikos Griego Yogur Natural. more...
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Gaining 0.7 kg a Week
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