Weigh In record (no journal entry) for 31 October 2017
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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228 kcal
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Fat: 9.34g | Prot: 9.70g | Carbs: 26.32g.
Breakfast: Чай с Лимоном, Сырники Домашние. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Losing 7 kg a Week
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