Weigh In record (no journal entry) for 30 October 2017
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54.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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904 kcal
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Fat: 27.57g | Prot: 68.64g | Carbs: 99.78g.
Breakfast: Santa Clara Mogolla Integral, Exito Leche Deslactosada Semidescremada, Chocolyne Chocolate. Lunch: Camarones al Horno o a la Parrilla, Uvas Pasas (sin Semillas), Tomates, Mangos, Maíz Dulce (Grano Entero, Drenado, Enlatado), Lechuga. Dinner: Sobrebarriga. Snacks/Other: Whey Protein Alfajor, Ciruela, Alpina Queso Finesse. more...
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Losing 0.6 kg a Week
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marcis32's Weight History
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