Weigh In record (no journal entry) for 30 October 2017
|
65.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
1049 kcal
|
Fat: 56.94g | Prot: 52.37g | Carbs: 81.31g.
Breakfast: Marilan Biscoito Amanteigado de Chocolate, Kefir de Leite, Morangos, Queijo Mozzarella, Ovo Frito. Lunch: Cenouras, Alface, Linguiça de Frango, Ovo Frito. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letoliver's Weight History
|