todcat's Journal, 02 May 12

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Weigh In record (no journal entry) for 02 May 2012

63.5 kg Lost so far: 16.8 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:

1651 kcal

Fat: 60.32g | Prot: 66.83g | Carbs: 213.76g. Breakfast: Organic Instant Hot Oatmeal - Flax 'n Oats, Organic Blue Agave Syrup, Egg, Chocolate VitaMuffins, Egg White. Lunch: Black Bean Sweet Potato Burger, Avocado Spread, Dry Roasted Almonds (Without Salt Added) . Dinner: Beet Pesto Pasta. more...

1897 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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todcat's Journal, 02 May 12

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todcat's Weight History