Weigh In record (no journal entry) for 30 October 2017
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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898 kcal
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Fat: 36.93g | Prot: 90.32g | Carbs: 48.26g.
Breakfast: Цикорий с Молоком, Творог. Lunch: Чай с Молоком, Творог. Dinner: Чай с Молоком, Огурец (без Кожуры), Сыр Российский, Слайсы, Творог. Snacks/Other: Творог, Творог. more...
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Losing 0.9 kg a Week
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Елена Калиева's Weight History
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