Weigh In record (no journal entry) for 30 October 2017
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1112 kcal
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Fat: 88.49g | Prot: 47.89g | Carbs: 42.09g.
Lunch: Tomates, Alface Americana, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Abobrinha Refogada, Hambúrguer Caseiro, Hambúrguer Caseiro. Snacks/Other: Coco Seco. more...
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Losing 5.3 kg a Week
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brunaalveshb's Weight History
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