Weigh In record (no journal entry) for 30 October 2017
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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2279 kcal
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Fat: 53.83g | Prot: 123.18g | Carbs: 336.81g.
Breakfast: Café, Banano. Lunch: Verónica Queso Cuartirolo, Lucchetti Arroz Blanco, S&P Atún Desmenuzado al Natural (S&P). Dinner: Producto de Granja Huevo, Verónica Queso Cuartirolo, Papa, Lucchetti Arroz Blanco. Snacks/Other: Manzana, Star Nutrition Proteina Premium Whey Protein, la Serenisima Leche Entera, Granix Avena Tradicional, Granix Fibra Total 4 Fibras, Granix Copos de Maiz, Banano, la Serenisima Leche Entera, ENA Starter Protein. more...
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Gaining 0.4 kg a Week
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matitizon's Weight History
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