Weigh In record (no journal entry) for 30 October 2017
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86.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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210 kcal
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Fat: 4.29g | Prot: 34.66g | Carbs: 8.13g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 1.1 kg a Week
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autentica_eu's Weight History
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