Weigh In record (no journal entry) for 30 October 2017
|
68 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
783 kcal
|
Fat: 39.52g | Prot: 59.69g | Carbs: 45.08g.
Lunch: Sadia Salsicha, Dona Benta Macarrão Parafuso, Sadia Presunto Cozido Magro. Dinner: Rúcula, Repolho, Friboi Picanha Grelhada sem Gordura. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|