Weigh In record (no journal entry) for 30 October 2017
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68 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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783 kcal
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Fat: 39.52g | Prot: 59.69g | Carbs: 45.08g.
Lunch: Sadia Salsicha, Dona Benta Macarrão Parafuso, Sadia Presunto Cozido Magro. Dinner: Rúcula, Repolho, Friboi Picanha Grelhada sem Gordura. more...
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Gaining 4.9 kg a Week
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Elaine Vianna's Weight History
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