Weigh In record (no journal entry) for 30 October 2017
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118.6 kg
Lost so far: 13.8 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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439 kcal
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Fat: 9.96g | Prot: 19.02g | Carbs: 38.67g.
Lunch: Great Value Almond Milk Vanilla Unsweetened, Thrive Thrive Shake. Dinner: Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Strawberries. more...
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Losing 3.2 kg a Week
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Missy333's Weight History
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