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Shari22
Journal
02 May 12
Shari22's Journal, 02 May 12
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Weigh In record (no journal entry) for 02 May 2012
53.7 kg
Lost so far:
3.0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2012:
580 kcal
Fat: 15.00g | Prot: 58.00g | Carbs: 60.00g.
Breakfast:
Arbonne Essentials Chocolate Shake.
Lunch:
Pure Fit Bar.
Snacks/Other:
Arbonne Essentials Vanilla Shake.
more...
1703 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Shari22's Weight History
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