Weigh In record (no journal entry) for 30 October 2017
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1629 kcal
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Fat: 138.98g | Prot: 89.96g | Carbs: 88.99g.
Breakfast: Leche de Coco, Valor Cacao Puro en Polvo Desgrasado. Lunch: Morcilla Negra (de Cebolla), Tomates, Salchicha de Carne de Cerdo Fresca, Zanahorias Pequeñas, Edulis Remolacha Roja Cocida y Pelada, Hamburguesa Casera. Dinner: Entrepinares Queso Curado, Oreja de Cerdo, Hacendado Menestra de Verduras, Foie Gras. Snacks/Other: Hacendado Nuez Mondada, Plátano. more...
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Losing 0.2 kg a Week
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Anita_Carey's Weight History
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