Weigh In record (no journal entry) for 30 October 2017
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65.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1289 kcal
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Fat: 94.92g | Prot: 77.46g | Carbs: 22.94g.
Breakfast: Café Descafeinado, Myprotein Sirope Chocolate 🍫 Sumar-Free, Myprotein Linaza Molida en Frío, Huevo, Iswari Manteca de Cacao Crudo, Leyre Cacao Puro 100% Desgrasado en Polvo, Hacendado Almendra Molida, Alpro Leche de Almendras sin Azúcar. Lunch: Café Descafeinado, Myprotein Sirope Butterscotch Sufra-Free, Reina Yogur Natural Estilo Griego, Gadis Moras, Gadis Frambuesa, Musa Mayonesa, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Primaflor Kale. Dinner: Oreja de Cerdo, Pan Ketotrace 🍞, Ordesa Aceite Acalorico, Danone Oikos Griego Yogur Natural, Aguacate, Primaflor Brotes Baby Leaf, El Corte Inglés Brotes de Espinacas. more...
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steady weight
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