Weigh In record (no journal entry) for 30 October 2017
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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2013 kcal
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Fat: 71.84g | Prot: 89.34g | Carbs: 254.36g.
Breakfast: Sebzeli Peynirli Pizza. Lunch: Sütaş Ayran, Dürüm Döner. Dinner: Aşure, Hasanpaşa Köfte. Snacks/Other: Ülker Halley, Capri-Sun Meyve Suyu, Latte Kahve. more...
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Losing 7 kg a Week
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ozgedr032's Weight History
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