Weigh In record (no journal entry) for 29 October 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1551 kcal
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Fat: 19.51g | Prot: 50.10g | Carbs: 299.03g.
Breakfast: Clara de Huevo, Huevo, Aleluya Miel, Multicereal, Ser Yogurt Bebible, Banana. Lunch: Azúcar Morena, Iron Chocolate, Aceite de Oliva Extra Virgen, Gallo Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara). Dinner: Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Multicereal, BC Mermelada de Durazno, Avena Instantánea, Iron Chocolate, Azúcar Morena, Arcor Dulce de Batata, Avena Instantánea. more...
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Losing 0.1 kg a Week
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Daniel.8000's Weight History
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