CatiaEV's Journal, 29 Oct 17

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Weigh In record (no journal entry) for 29 October 2017

66.3 kg Lost so far: 1.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

1262 kcal

Fat: 59.92g | Prot: 50.46g | Carbs: 129.12g. Breakfast: Walmart Queijo Mussarela, Tapioca. Lunch: Salada de Batata com Ovo, Pão Francês, Churrasco. Dinner: Juriti Cocada de Forno, Nestlé Chocolate Classic Meio Amargo 40% Cacau. Snacks/Other: Mel, Pão Integral, Kibon Tablito. more...

1894 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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CatiaEV's Journal, 29 Oct 17

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CatiaEV's Weight History