Weigh In record (no journal entry) for 29 October 2017
|
61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
1426 kcal
|
Fat: 50.21g | Prot: 48.13g | Carbs: 193.18g.
Breakfast: Gözleme. Lunch: Sebzeli Peynirli Pizza. Dinner: Mercimek Çorbası, Mutfağım Lahmacun. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozgedr032's Weight History
|