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yey
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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694 kcal
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Fat: 18.72g | Prot: 20.80g | Carbs: 125.77g.
Breakfast: Mangga, Teh Hijau, Gula Pasir. Lunch: Garam, Urap, Kubis, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Cabai Merah atau Rawit, Telur Goreng. Dinner: Jeruk. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.7 kg a Week
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sucifariandani's Weight History
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