Weigh In record (no journal entry) for 29 October 2017
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67.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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812 kcal
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Fat: 37.15g | Prot: 25.20g | Carbs: 92.35g.
Lunch: KitKat Mini, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Harry Das Volle Korn. Dinner: Gorgonzola, Walnüsse, Maggi Gnocchi in Blattspinat-Käse Sauce. Snacks/Other: Del Monte Mandarinen. more...
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Gaining 2.1 kg a Week
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humpidumpel's Weight History
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