Weigh In record (no journal entry) for 29 October 2017
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88.2 kg
Lost so far: 4.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1381 kcal
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Fat: 54.33g | Prot: 78.69g | Carbs: 112.87g.
Breakfast: AH Magere Franse Kwark, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Lunch: Chocoladetaart (met Chocolade Glazuur). Dinner: Smullers Patatje met, FEBO Satékroket, Frikandel. more...
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Losing 2.8 kg a Week
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joanssecret's Weight History
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